My passion is helping people with weight loss through a healthy lifestyle. I don't believe in diets, I believe in "embracing
My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters including weight loss. This enables me to bring a high level of empathy, respect, and understanding.
Extensive experience allows me to guide you. My client success stories reflect my ability to, time after time, help clients improve their health, lose weight and achieve a higher level of life satisfaction.
My education and training completes my coaching arsenal – allowing me to provide you with the tools and methods you need to achieve your health & weight loss goals. I will provide with strategies that will help you family & friends.
Everyone is unique...I will craft a weight loss program that is designed for you. Sleep strategies, easy exercises, foods that give you energy, foods that help with metabolism and importantly foods that taste good.
How do I shop for healthier foods?
What is organic?
What is a GMO?
What ingredients should I avoid? How can I get my family to eat healthy?
I often hear, I exercise regularly but can't lose weight. Yes, what you eat (not necessarily the calories) will lead to weight gain. What if you could eat more and lose weight - I can show you how.
I love the holidays, in the past I just thought that holiday weight gain was normal - not true. Today I go to parties, I just choose the right things to eat...you can too.
Why use an accountant or a financial planner? Because they know more than you do. As a health coach I will teach you the skills you need to be healthy and lose weight and the best part you will have them for a lifetime to share with your loved ones.
Copyright © 2019 Health Coach Diva - All Rights Reserved.
Take charge of your health or be a slave to it